What To Expect
PRACTICAL SKILLS
In my therapeutic approach, I believe in the power of integrating practical skills and techniques while exploring more profound emotional struggles. It's not just about understanding the root causes of your challenges; it's also about empowering you with tangible tools and strategies that you can apply in your everyday life.
You can learn to set healthy boundaries, practice effective problem-solving techniques, and cultivate self-compassion and self-care practices. You can build a comprehensive toolkit that empowers you to face life's challenges with resilience and grace.
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In therapy, I often use a technique called Transformational Chairwork—a powerful, liberating approach that will guide you to explore your distinct parts that are hindering happiness and success.
ALL ARE WELCOME
All are welcome!
I look forward to hearing your story and offering you a path forward. My practice is a welcoming space where you will feel seen, heard, and embraced.
AREAS OF EXPERTISE
​ADHD
Anger Management
Anxiety
Autism
Behavioral Issues
Depression
Divorce
Family Conflict
Life Transitions
Neurodiversity and Learning Differences
OCD
Parenting
Peer Relationships
Self Compassion
School Issues
Trauma
PTSD
AREAS OF EXPERTISE
ADHD Anger ManagementAnxietyAutismBehavioral IssuesDepressionDevelopmental DisordersFamily ConflictLearning DisabilitiesLife TransitionsParentingPeer RelationshipsSchool IssuesSelf EsteemTrauma and PTSD
CONTACT ME
If you’re ready to embark on a journey of healing and self-discovery, I invite you to reach out.
If you’re seeking support for trauma recovery, relationship issues, personal growth, parenting, or help for your teen, my door is open to you.
Let’s work together to unlock your potential and create a brighter tomorrow. I offer free 15 minute phone consultations. Contact me today to schedule a call and start your healing journey.
Licensed Psychologist